"Our goal is to help all our members enjoy the benefits of martial arts in a safe, enjoyable atmosphere."

People join us for many reasons - improving fitness, body toning, flexibility, combating stress or to vary and boost their performance in other sports. Before starting, many people think,

"I'd love to give it a go but don't fancy the black eyes and bruises all the time..."

If so, then we are the club to join. Our ethos is to train hard but fight easy.

Everyone has work, school or family commitments they don't want jeopardised. While all sports carry risks, we focus on safety, technique and enjoyment.

We want you to leave sessions smiling and energised!